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Hockey Stick Taping: Essential Steps, Advanced Techniques, Tips and Benefits

The gentle scrape of ice against the blade. The exhilarating rush of wind in your face. The invigorating smell of the rink. If you’ve ever played ice hockey, you know there’s nothing quite like it. As a player, you’ve undoubtedly encountered an unassuming yet crucial element of the game – hockey taping. A subtle craft, taping your hockey stick, is as vital as understanding the complex rules of the game.

What is a Hockey Tape?

Hockey tape is a specialized type of sports equipment tape designed to endure the rigors of a hockey game. It’s typically made from a blend of poly/cotton cloth, ensuring long-lasting adhesive properties. It comes in a variety of colors, allowing players to select based on their personal preferences or strategic game plans.

hockey tape and stick

The Purpose of Hockey Taping:

You, as a player, may ask, “Why should I tape my hockey stick?” The answer lies in the nuanced intricacies of the sport. When you tape your hockey stick, you’re not just following a mundane routine. No, you are wielding a time-honored tradition that extends far beyond aesthetics.

1. Enhancing grip: Imagine being in the heat of the game. Your gloves are sweaty; the game is on the line. A strong grip on your stick can be the difference between a winning goal and a lost opportunity. Taping provides that much-needed traction, assisting you in shooting and passing with precision.

2. Protecting your stick: Ice hockey is a contact sport, and your stick takes the brunt of it. Like choosing the right helmet, taping your stick helps to safeguard it from damage during body checks and slap shots.

3. Puck handling: Much like a great goaltending technique, a well-taped stick can improve puck handling. The tape provides extra cushioning, allowing for better control and feel of the puck.

Types of Hockey Tape

Now, it’s time for you to choose your weapon. Hockey tape comes in various types, each with their unique benefits. Let’s explore some of them:

1. Cloth Tape: A favorite among players, cloth tape is known for its durability and excellent grip. Whether you’re practicing your off-ice training drills or playing a championship game, this tape won’t let you down.

2. Synthetic Tape: Lighter than cloth tape, synthetic tape resists water absorption, preventing your stick from becoming heavy during the game. It’s an excellent choice for those who desire a lighter grip and superior puck feel.

3. Grip Tape: This tape is unique, providing a rubbery texture for an enhanced grip. However, it’s not typically used on the blade due to the lack of puck feel.

Types of Hockey TapeBenefitsBest For
Cloth TapeDurability, Excellent GripRegular gameplay, Practice
Synthetic TapeResists Water, Superior Puck FeelPlayers desiring a lighter grip
Grip TapeEnhanced GripPlayers wanting more stick control

In the following sections, we’ll delve deeper into the art of hockey taping. From different techniques of wrapping your stick to unique styles adopted by professionals – we’ll cover it all. You’ll be one step closer to improving your ice hockey skills, one tape job at a time. So stay with us, for you’re about to unravel the intricacies of hockey taping.

Hockey Stick Taping 101: How to Tape a Hockey Stick

Ready to tape your hockey stick? Great! You’re about to add another skill to your hockey repertoire. This process, like mastering how to sharpen your hockey skates, requires patience and precision. Let’s get started:

hockey player with a taped hockey stick

1. Taping the blade: Start at the heel of your blade, winding the tape around in overlapping turns, all the way to the toe. This heel-to-toe technique ensures maximum coverage and better puck handling.

2. Taping the handle: Wrap the tape around the top end of the stick, creating a knob that fits comfortably in your hand. This enhances your grip and prevents the stick from slipping out of your sweaty gloves during a crucial game moment.

3. Taping the top of the stick: After the knob, continue taping downwards for about 10-12 inches. This area is the key point of contact between your gloves and the stick, and it requires an excellent grip.

4. Taping the toe of the stick: This can be tricky, but practice makes perfect. Wrap the tape over the toe, then back under, covering the entire tip of the blade.

Check out the below table for quick overiew.

1.Taping the bladeMaximizes coverage for better puck handling
2.Taping the handleEnhances grip and prevents stick from slipping
3.Taping the top of the stickImproves grip where gloves make contact with stick
4.Taping the toe of the stickCovers the entire tip of the blade for better control

How much tape should you use on a hockey stick?

Well, it depends on your personal preference. Some players prefer a lighter feel and use less tape, while others want a more substantial grip and use more. In the end, your tape job should be tailored to your needs. Just remember, the key to a perfectly taped hockey stick is practice and consistency.

How to tape a goalie stick?

Goalies also tape their sticks for better play. The common areas for taping on a goalie stick are the knob, paddle grip, and blade. For goalies, the recommended tape pattern is toe-to-heel so that the puck rolls off the blade, especially during passing and shooting.

How to handle creases or wrinkles in the tape while taping the blade?

If creases or wrinkles develop while you wrap the tape around the blade, trim off the extra tape with sharp scissors. Trim any flaps hanging off the toe with scissors as well.

Advanced Hockey Taping Techniques

Once you’ve mastered the basics, it’s time to explore advanced taping techniques. These methods, like different  ice hockey skating drills hockey skating drills, can give you a unique edge in your game.

1. Advanced tape jobs for hockey sticks: These include techniques like the spiral or candy cane, where you tape in a diagonal or spiral pattern across the handle for a different grip feel.

2. Unique hockey stick taping styles and designs: Let your creative side shine! Some players make designs with their tape, or use different colored tapes, to add a personal touch to their sticks.

3. Taping the toe of a hockey stick: This requires some skill. You need to wrap the tape around the toe in a way that covers it completely without adding too much bulk.

4. Custom taping styles of professional players: Ever noticed how each pro has a unique way of taping their stick? That’s because they’ve found what works best for them. So, don’t be afraid to experiment and find your own style.

These advanced techniques not only enhance your performance but also allow you to put a personal stamp on your equipment. Whether it’s the way you choose your hockey skates or how you tape your stick, every detail matters.

To give you a better and advanced understanding of the various taping techniques, here’s a comparison table outlining different methods, their descriptions, and the advantages they bring to your game.

The ClassicHeel-to-toe tape job leaving parts of the heel and toe exposed.Mainly covers the part of the blade you use most often.
The SockCovers the entire blade from heel to toe.Provides comprehensive protection and control over the puck.
Toe Tape JobStarts at the center of the blade and wraps towards the toe.Ideal for players who prefer partial blade coverage.
The 5 StrandA quick, mid-blade tape job with five wraps towards the toe.Allows for quick application and efficient puck handling.
The Candy CaneSpirals down the shaft, starting under the handle grip tape.Gives better grip control and adds a personal touch to the stick.
The SpiralSpirals down the blade, from heel to toe.Allows for better stickhandling and quick release on shots.
The Knob JobTaping around the butt end of the stick to create a knob.Assists in maintaining grip and preventing the stick from slipping.
The MinimalistOnly the bottom edge of the blade is taped.Ideal for players who prefer the feel of the puck on the bare blade.

Buying Guide: Choosing the Right Hockey Tape

Selecting the right hockey tape is just as important as knowing how to use it. This task, akin to choosing the right hockey skate hollow, is about understanding your needs and preferences.

1. Factors to consider when buying hockey tape: Look at durability, texture, adhesive quality, thickness, and the amount of grip the tape provides. Consider the weather conditions you often play in, as some tapes perform better in certain climates.

2. Recommended brands and products: Among the top hockey brands, names like Howies, Renfrew, and Jaybird & Mais stand out for their quality hockey tapes. Their tapes are loved for their durability, comfort, and excellent adhesive qualities.

3. Tips on where and how to buy: You can purchase hockey tape from local sports stores, or online platforms like Amazon. When buying, pay attention to customer reviews and the reputation of the seller.

Maintenance and Care for Your Taped Hockey Stick

After learning the art of taping a hockey stick, maintaining the tape job is crucial. Similar to how hockey skate sharpening enhances performance, regular maintenance of your taped stick can greatly impact your game.

1. Ensuring longevity of the tape job: Regularly inspect your tape job for any signs of wear and tear. Avoid excessive moisture as it can degrade the tape’s quality.

2. When and how to replace hockey tape: The frequency of tape replacement depends on how often you play. If you play daily, consider changing your tape every week. If you notice the tape is fraying, losing grip, or getting waterlogged, it’s time to re-tape.

3. The impact of regular maintenance on performance: Regular upkeep of your tape job can help maintain the grip and control provided by the tape, ensuring your performance on the ice remains top-notch.

By understanding the importance of hockey taping, mastering the technique, and maintaining your equipment, you can bring your hockey skills to the next level. Don’t underestimate the power of a well-taped hockey stick – it’s the secret weapon of many top players. After all, in hockey, as in life, it’s often the smallest details that make the biggest difference.

hockey sticks taping

FAQs on Hockey Taping

  • Why do hockey players tape their sticks?

Hockey players tape their sticks to enhance grip, control the puck better, and protect the stick from damage. This procedure is similar to body checking in hockey, where each action is done with a specific purpose in mind.

  • What does the hockey tape do on a stick?

Hockey tape on a stick provides a better grip, especially when taking hockey shots or passing the puck. The textured surface of the tape also aids in better puck handling, while the layer of tape adds a degree of protection to the stick blade.

  •  How much tape should be used on a hockey stick?

The amount of tape used varies among players. Some prefer to wrap the entire blade, while others might only tape the heel and middle. In general, the tape should cover the part of the blade that comes into contact with the puck most frequently.

  • What are the best hockey stick tape jobs and why?

The “best” tape job often comes down to personal preference and the player’s position. A common favorite is the heel-to-toe tape job, which covers the entire blade and offers excellent puck control. Offensive players might prefer this style. In contrast, a minimalist tape job that only covers the middle of the blade provides a quick, clean release, favored by many defensive players.

  • How to wrap a hockey stick handle properly?

Wrapping a hockey stick handle starts with securing the end of your tape on the top of the handle. Wind the tape around the handle, overlapping slightly with each wrap, and move downwards. You can add a knob at the end of the handle by looping some tape around. Make sure to apply pressure while wrapping to keep the tape secure and tight.

  •  What is the difference between hockey blade tape and regular hockey tape?

Hockey blade tape is typically made to withstand the harsh impacts of puck contact and ice scrapes, and it often has a grippier, more textured surface to enhance puck control. Regular hockey tape, which might be used for the handle or other parts of the stick, is usually softer and geared towards improving grip comfort.

  • How to add a rib on the stick shaft for a custom grip?

Start by making your knob at the top, then tear off about a foot or more of tape and twist it into a skinny rope. Spiral-wind the sticky rope around the shaft, then cover the spiral wind with tape. This creates a do-it-yourself grip with a rib.

  • How to tape a street hockey stick?

Since the road quickly eats up tape on a blade, street hockey players may prefer to tape only the butt end of their stick to customize the grip.

  • How often should I re-tape my hockey stick?

Some players and goalies remove the tape and retape the stick before each game, but ultimately that’s a matter of personal preference. If any part of your stick—knob, shaft, or blade—shows through, you’ll want to replace the tape.

  • How to remove tape residue before re-taping a hockey stick?

Warm water and mild dish soap can remove leftover adhesive, as can rubbing your blade on the rubber floors in the locker room. You can also heat the residue with a hairdryer, and then wipe it off.

  • Why do players use different tape colors on their hockey stick?

Different tape colors can serve specific strategic purposes in a game. Some players choose black to camouflage the puck from the goalie, while others may choose white or a different color for aesthetic reasons.


Hockey taping is not merely a chore—it’s a strategic preparation with notable impact on your on-ice performance. It enhances grip, improves puck control, and protects the stick, playing as crucial a role as understanding hockey rules or mastering shooting techniques.

The art of taping a hockey stick extends beyond knowing the steps. It’s about experimenting with techniques to find what best suits your style, creating a unique tape job that complements your gameplay.

Remember, the choices in hockey taping are as impactful as selecting the right ice hockey equipment. Feel free to explore different approaches to find your perfect fit. As you continue your hockey journey, consider the time spent on perfecting your tape job as an investment in your game. Happy taping!


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